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  • Ashleigh.14: Motivation blog for myself :)
    Running.Yoga.Muscle.Fruits! //
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riiaeatsright:

Homemade Almond Butter
Saw this recipe 20 minutes ago! Guess what? I already made it!
…and enjoyed it :)
Ingredients:
2 cups raw almonds
1/2 teaspoon salt
How to:
Toss almonds onto ungreased cookie sheet & bake at 350 degrees for 5-10 minutes
Throw almonds into food processor
Process those almonds unto they look like butter!
Enjoy :) 
So good…so simple…so healthy! 
Fresh Homemade Almond Butter!!
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betterthancookingmama:

Whats so shocking about this picture?
Take a closer look. 12-oz apple juice has about the same amount of sugar in a 12-oz coke! (39-42g of sugar thats about 9-10 tspoons) Drink in moderation or just go for water. Make real apple juice.
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prettywildthin:

126 DAYS UNTIL SUMMER
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beautifulpicturesofhealthyfood:

loseweighttolookgreat:

fitandhealthypanda:

this looks so yummy :3

Having worked at Edible Arrangements, those are not acceptable melon balls! I can make perfectly round balls of melon.

Click hereand follow for more beautiful pictures of healthy food everyday.
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helpmehealthy:

a-fitspirational-blonde:

Elbow-To-Knee crunches
Hey guys, one of the most frequent questions I get is how to get rid of that annoying “lower pooch” or the ”lower donut” that girls commonly get.
It’s REALLY hard to get rid of but this is one of the BEST exercises to work your entire stomach and will help get rid of it!
I don’t know about you, but i don’t want a greasy donut IN MY STOMACH or ON MY STOMACH!
Yes, they’re painful… BUT WORTH IT!
Xox Brittany
A-Fitspirational-Blonde

these exercises are murder, but they do work, I”ve noticed the difference!
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uneasyheartsweighthem0st:

fit-and-slim:

I need a better now picture though

Oh. My. Gosh. This is so incredibly inspirational and unbelievable. Huge motivator, seriously thank you! 
^ You don’t know how much that means to me!:D

Great job! Gives me a lot of hope =)
Didn’t think this would get this many notes this fast! haha

Wowww! I feel like I’m the before pretty much..exactly. You look amazing!

Wow
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